Hey members,

Wazzup!



Ok. Juz wanna wish all the form 3s and form 5s good luck in their upcoming exams.

May you all be blessed with a photographic memory, great composure and lotsa stamina and endurance for your revisions.

Happy Studying!! :)

And try not to end up like this student here. Remember, important as it is to revise, a good night's sleep is also vital if you are to take your exam properly.

For the rest of ya all who are spared the misery of sitting for a major exam this year, please do be considerate and do not tease them too much. :)

And stay tuned, cause we the BODs have lotsa interesting activities planned out for the end-term hols and for next year.

Once again I bid all the beloved seniors and the unlucky juniors, best of luck and may you excel in your exams. Same goes to all the rest of you too.

Have fun!

Peace out.

AC Kin

2010/2011 Together, we paint our future.

Hey dear members,

How's your day? (:

We, the new step upped BODs would love to give our gratitude to our beloved seniors for their dedication and sacrifices for the unit. Thanks for being there to support us and now it is our turn to shine the unit and bring it up to another HIGHER level. trust us, we can do it. :D

Proud to present,

BSMM SL(Y) 180

new Board Of Directors of 2010/2011:

HSL : HSL DENISE KUAY SHIAN SHEE

VP: VP JAMES CHUA YONG MING

SECRETARY: SL CHOO XIN YING

TRESURER: SL JESSICA CHAN WEI HUA

DICIPLINE OFFICER: DO TEH KAI BOON

QUARTER MASTER: SL LIM JO EE

ACTIVITY COORDINATOR: SL LOI KIN HOE

AJK of DOCUMENTATION: SL KOAY VI VIAN

AJK of PHOTOGRAPHY: SL KONG KAH MENG

SLs: 1. SL YONG JANICE

2. SL BRYAN YONG

ps: Please be aware about the addressing.

Thanks for giving us the opportunity and indeed, we need you. YES you members.

to make BSMM a better body.

Although formal meetings in school had ended, but it doesn't mean that BSMM SLY180 in two-oh-one-oh is over. We still need to stay strong and always have the passion for BSMM.

Although we are different from each other, but our passion belongs to BSMM. :D

Thanks for joining the big family, make yourself more involved and be prepared. You are never alone with us.

To the F3s members and F5s seniors,

PMR and SPM are around the corner! we the BODs are so excited to see you guys EXCEL in them. :D we really hope every single one of youuu to put in 101% of your effort into your studies. there's no time to waste!

Time to bring out the study mood and start studyingggg. :D Good luck!

Do your best, and you will indeed get the fruit.

Reach out

to get your dream.

don't forget to DREAM BIG. the bigger the better.

Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the thousand small uncaring ways.

by Stephen Vincent Benét.

don't let me spot you in ou lepaking. OR fbing so often. OR playing computer.

(: It's your last chance and BEST OF LUCK guys.

Please do not forget to drop by often and be happy.

Joke of the day: why don't M&M like to study?

Because they don't want to become SMARTIES.

hahahahahha. :D

SL Jess signed off.

Update YO! :DD

Hey guys! We're finally back on track with the updates. Anyway, today was the last day for morning session meeting. Which it doesn't mean Bsmm is totally shut down till next year! We are still definitely have loads more fun and exciting activities coming up just for you.soon.

Besides that, can you guess what is on the 9 of Aug? =) *Ding Ding Ding!
If you guessed ''blood drive''. Than you're right!

Details..
Date : 9Aug
Time : 8am - 3pm
Note!..
(Everyone must be in school by 7am n gather in the hall)
Value : School Hall

More information will be post on the board very soon. So don't forget to check it out as often as you can alright? Also, don't forget to ask your parents/friends/relatives etc etc to come and be a hero and save life's as a donor as well.

Signing out HSL Denise. =)

We are Back!

Hello dear members,

We are still alive, do not worry! We have been caught up with school happenings and we apologise for that. Sorry to keep you guys waiting. We hope everyone's enjoying their two-week break. :)

Well, we have an important annoucement to make, so pay close attention.

BSMM has been chosen to take part in the i-Challenge organized by INTI College. This year's theme is Saving Belum-Temengor Forest. So what we have to do is to collect 250 kg of scrap papers. Scrap papers include old magazines , worn out books and newspapers. We need lots and lots of them. So to make things smoother , each person at least needs to bring 3-5kg of scrap papers. We are all one family and this is the time for us to help one another. Bring your collection this Friday (11th June 2010) at the prefect's room. We will be there from 8-9.30 a.m. So you guys can come anytime during that slot. Any questions, don't hesitate to call HSL Kar Men at 016 3838 252 or VP Anisa at 012 664 6175 .

Besides that we have more online first aid stuff.

How to treat Stings?

1. Stay Safe!

2. Apply an ice pack to the site of the sting. Alternate on and off to prevent tissue damage - usually 20 minutes on and 20 minutes off.

3. If the victim exhibits any of the following, consider the possibility of anaphylaxis (severe allergy)
   • itching
   • swelling (other than the site of the sting)
   • shortness of breath
   • heart palpitations
   • chest pain
   • weakness
   • dizziness
   • hives or redness

4. If the victim has any involuntary muscle movements, call 911 immediately.

5. Try to identify the bug. If the bug is dead, scoop it up and take it with you to the emergency department. Be careful, even dead bugs have venom.

6. For pain relief, try sting swabs. Acetaminophen and ibuprofen are also good for pain.
7. Bark scorpion stings can cause numbness and tingling in the tissue around the bite. If the site is tingling or burning, see a doctor.

How to treat a JellyFish Sting?

The tentacles of the Jellyfish is clearly visible on this sting

1. Stay Safe. As always, safety is the most important step. Jellyfish tentacles (nematocysts) may still be on the skin.
   
   If the species is known to be box jellyfish (Chironex fleckeri) or Irukandji (Carukia barnesi), get emergency medical help immediately.
2. Rinse the tentacles off. Rinse away the tentacles using hot water if possible (see step 5 for how hot). If heated water isn't available, use salt water rather than fresh. Fresh water may worsen the stinging pain.
3. Peel off the tentacles. Remove any remaining tentacles with a gloved hand, stick, shell or tweezers. Be careful not to get the tentacles on yourself or on clothing.
4. Watch for anaphylaxis. Anaphylaxis is a severe allergic reaction that can result in:
   • itching
   • hives
   • shortness of breath
   • wheezing
   • tightening of the throat
   • flushed skin
   • weakness
   • dizziness
   Anaphylaxis can also cause a drop in blood pressure known as anaphylactic shock.
5. Immerse the stung area in hot water. How hot is hot? There isn't too much evidence that water under 102 degrees is going to help much, and a lot of evidence that water over 122 degrees is extremely effective. Since it's unlikely you'll have a way to truly gauge the temperature of water in a shower or a hot bath, the general rule is to have the victim either shower or immerse the sting in the hottest water he or she can stand. Work up to the heat and be careful not to scald (burn) the victim.
6. Ibuprofen* and acetaminophen** will help relieve pain. Ice or heat may also help. Mild itching may be helped with diphenhydramine***.

*IBUPROFEN is a non-steroidal anti-inflammatory drug (NSAID). It can relieve minor aches and pains caused by a cold, flu, sore throat, headache, or toothache. It is used to treat fever or pain for a short time

** ACETAMINOPHEN is a pain reliever. It is used to treat mild pain and fever.

***DIPHENHYDRAMINE is an antihistamine. It is used to treat the symptoms of an allergic reaction.

Source : About.com

Ok so that's about it for now. We hope this information is useful to all of you.

Stay tune for more updates.

Spread the Word

Hello members,

Our friends from SMK Subang Jaya are having their blood drive this coming month. So please do spread the word to your family members and friends to help support this good cause!

Below are more details about it:

Saturday, 24th April 2010, SMK SUBANG JAYA will be having it's Canteen Day yet again.

And this time, BSM SL(Y) 119 will be having a

Blood Donation drive

with the

Klang Hospital.

This cause is taking place in our school hall, Dewan Sri SMKSJ, from 8.30am to 3pm.

You are eligible to donate IF:

- You are in good health on that day.

- You are between 18 to 60 years of age

- You weigh more than 45 KG

- You had more than 5 hours of sleep

- You are free from any medical problems

eg. high blood pressure, heart disease, diabetes, operation <6>

- You have not taken any antibiotics in the last one week

- You are not pregnant or just delivered

- You have taken breakfast or light lunch before donating blood

- You are NOT involved in any of the following:

* Homosexual relationships

* Bisexual relationship

* Multiple sexual partners

* Having sexual contact with those mentioned above

* Drug abuse

* Interval between your last donation is more than 3 months

Steam Boat Partayyhh

G'day everyone!

As we know, we had a lil' celebration for our sport marching team 2010 at HSL Kar Men's place for their effort. It was a nice get-together with good food .

On top of that we celebrated HSL Kar Men's dad and cousin's birthday.

Enjoy pictures from the Steam Boat Party :

There were too many to choose from so I had to compress all in one

Pose Shots:

Jump Shots:

Twister Frenzy:

D.O. Guan Shan shows us how to be flexible

We also had Shu Yan who just came back from S'pore.

Shu Yan, thank you so much for taking the time to drop by. :)

We appreciate your support and keep it up!

Enjoy your the rest of your holidays!

VP Anisa

:)

Sports Day Marching Practice

Hello to all,

We are sorry for being M.I.A for a bit due to our busy schedule. Anyhow we are back with important announcements.

Attention to all Sports Day marchers, here are the dates for marching practices:

Thursday (18/2/2010) : 8-11a.m

Friday (19/2/2010) : 8-12p.m

Saturday (20/2/2010) : 8-12.30 p.m.

Sunday (21/2/2010) : 4-6 p.m.

All marching practices will be held at Belinda's court. As usual come in your PJ attire and bring lots of water.

Last but not least, too all our members:

HAPPY CHINESE NEW YEAR!

&

HAPPY HOLIDAYS!

Enjoy your week,

VP :)