Hey ppl,
The new commander for BSMM's marching team next year is none other than....(drumroll pls).....Mr. DAVID LIM!!!!

Ok. Every single one of you is expected to sign up for next year's marching team. We're gonna really go for the prize this year!!! Here's how you sign up. Everybody just follow me. :)

1. Log on Facebook.
2.Add our new commander as a friend.
3. Click messages, New message.
4.Enter David Lim Wei Choon in the recipient box.
5. Type this in the message box. - Hey David. I, (yr name) would like to join the marching team next year. Thx. My number is ( o1x-xxxxxxx).
6. Send.

Pls do so ASAP!! :) We're gonna win this year!! OH YEA!!

Peace out :)
AC Kin

TO THE BELOVED SENIORS :D

to the form 5 seniors,

BEST OF LUCK FOR SPM! :D

hope you ace subjects,

DO REMEMBER to rest well, sleep well, exercise well, eat well, erm., drink more WATER! :D

a big no no for fried food kay! hehe.

Just to tell you,

WE LOVE YOU! and and thank you for still concerning about us. :D

3 posts, different mood in one day.

Thanks for visiting!

Signed off,

TRE of BSMM SLY180,

Jessica Chan.

Disappointments

To the Form 3 members who went for the interview that were held, we just want to say.

We are greatly disappointed on SOME of your performances during interview. It was just a simple interview, just to show us how much you wanted the post as an ASL.

To the form 3 members, who had gave up the chance for interview, you didn't even had the effort to attend the interview. But if there are any, i mean ANY misunderstanding issues, please bring it up. (:

We know in our hearts, who were dedicated and had a great passion to BSMM throughout the year, we do. But some of you really let us down.

The whole B.O.Ds of BSMM SLY180 of 2010/2011,

had decided to open the chance of being an ASL to the other Forms (F2).

We will further contact you for interviews.

Sorry, this is what we have to say. Stay Tuned.

Signed off,

TRE BSMM SLY 180,

Jessica Chan.

BSMM SL(Y) 180 JASL 2011

The B.O.Ds of BSMM SL(Y) 180 proudly presents you....

*DRUMROLLS*

......

FYI: The JASLs were selected from the F1 members of 2010.

After sessions and sessions of discussion, we had chosen our very FIVE JASLs.

To those who are chosen, congrats!

You shined and hope you make use of this great opportunity.

I need to say, you as JASLs, still need to improve. Prove to us that we will not regret choosing you :D

And to those who did'nt got chosen,

DON'T EVER BE SAD. We, in our hearts clearly know that who were great and dedicated members throughout the year. But you guys as active members still have your role. We still need your support to make BSMM SLY 180 to be a better society.

Thank you for supporting us for this awesome two-zero-one-O year!

Of course, WE LOVE YOU.

2011 will be a whole different chapter for our life as a red crescent member!

We are indeed a family. JOIN US!

Signed off,

TRE of BSMM SLY180,

Jessica Chan.

DO CHECK US OUT OFTEN! ((:

(as you noticed, if you do not check the blog often, YOU'RE CONSIDER outdated!)

Commanders listen up!

Time and Date for Commanding Practice will be held on the

Date : 12nov Friday (form1,2,3)
Time : 12.30pm - 2pm
Venue : Dk Court


Audition
Date : 13nov Saturday (form1,2,3)
Time : 10am - 12pm
Venue : Dk Court

Commanders must not be late for practice & audition. If so, action will be taken strictly. Thank you.

Trainers : VP James, DO Kai Boon & AC Kin Hoe.

• Holiday! •

Hey'all ! No worries ! We'll keep the BSMM BLOG ALIVE!

How's ya all holiday doing? (: I'm pretty sure Form3's been having fun lately while the others were suffering from exams!

No worries! Exams are over ; holiday started (: ! That means....?

MORE TRIPS / GATHERING / ACTIVITIES ARE ON THE WAY!! :D

Are you excited? Because I am & I hope you're excited too!

-----------------------------------------------

Good luck to Form 5's for ya SPM which is around the CORNER!

♪ Best wishes from your junior(S)! ♪ =)

-----------------------------------------------

Hope ya all have an AWESOME day in your daily life...

Appreciate everything around you :)

Best regards,

SL Joee.

UPDATE! =D

Hey everybody! How is everyone doing lately? Any fun? Let me know. =) (leave a comment in the cbox)

Anyway, i apologize for not been able to update the blog a little sooner or more often. Been busy dating test book for finals. Hope you guys are too.

Anyhow, i would like everyone's ATTENTION . For there will be an audition for next year sports day commander next week. Date and time will be update very soon. And if you are interested in a life time experience. Do sign up for it at the Bsmm board in school, Girls and Boys. I would really love to see your name on the list. =) Or you could just send me a msg on Facebook. (Name, Contact no, Class) is all that is needed.

Also, pls turn up for audition and practice if you have already signed up. Reason is needed if MIA.

For next year, things will be slightly different. Because not just Form4 members are allow to sign up. But Form1 , 2 & 3 members are very much encourage to give it a shot as well. So don't miss this exciting opportunity and give it a TRY!

Also, don't worry about not knowing how to command. Because you guys will be personally be training with VP James and DO Kai Boon before the audition.

Any other question, pls do ask. =)

“The key to change... is to let go of fear.”

Love
HSL.

Quality.

Hey all,

'' Quality is not being the best, but doing your best. ''

Here's a simple quote for everyone on their exam. Especially for all the form3's and form5's who is having their trails. I know this quote might seem common enough. But do think about it and understand the meaning between every letter.

What i'm trying to say is, you might not get an A for every subject. Or you might not be the smartest person in class. But i'm here to tell you, is ok. Because by really putting an effort by heart into what you're doing/studying and doing your very best, you've already won.

So once again, BEST of luck to everyone who is having their exam. And note that, the BOD's is always here for every single one of you whenever you need us. =)

love,
HSL

Hey members,

Wazzup!



Ok. Juz wanna wish all the form 3s and form 5s good luck in their upcoming exams.

May you all be blessed with a photographic memory, great composure and lotsa stamina and endurance for your revisions.

Happy Studying!! :)

And try not to end up like this student here. Remember, important as it is to revise, a good night's sleep is also vital if you are to take your exam properly.

For the rest of ya all who are spared the misery of sitting for a major exam this year, please do be considerate and do not tease them too much. :)

And stay tuned, cause we the BODs have lotsa interesting activities planned out for the end-term hols and for next year.

Once again I bid all the beloved seniors and the unlucky juniors, best of luck and may you excel in your exams. Same goes to all the rest of you too.

Have fun!

Peace out.

AC Kin

2010/2011 Together, we paint our future.

Hey dear members,

How's your day? (:

We, the new step upped BODs would love to give our gratitude to our beloved seniors for their dedication and sacrifices for the unit. Thanks for being there to support us and now it is our turn to shine the unit and bring it up to another HIGHER level. trust us, we can do it. :D

Proud to present,

BSMM SL(Y) 180

new Board Of Directors of 2010/2011:

HSL : HSL DENISE KUAY SHIAN SHEE

VP: VP JAMES CHUA YONG MING

SECRETARY: SL CHOO XIN YING

TRESURER: SL JESSICA CHAN WEI HUA

DICIPLINE OFFICER: DO TEH KAI BOON

QUARTER MASTER: SL LIM JO EE

ACTIVITY COORDINATOR: SL LOI KIN HOE

AJK of DOCUMENTATION: SL KOAY VI VIAN

AJK of PHOTOGRAPHY: SL KONG KAH MENG

SLs: 1. SL YONG JANICE

2. SL BRYAN YONG

ps: Please be aware about the addressing.

Thanks for giving us the opportunity and indeed, we need you. YES you members.

to make BSMM a better body.

Although formal meetings in school had ended, but it doesn't mean that BSMM SLY180 in two-oh-one-oh is over. We still need to stay strong and always have the passion for BSMM.

Although we are different from each other, but our passion belongs to BSMM. :D

Thanks for joining the big family, make yourself more involved and be prepared. You are never alone with us.

To the F3s members and F5s seniors,

PMR and SPM are around the corner! we the BODs are so excited to see you guys EXCEL in them. :D we really hope every single one of youuu to put in 101% of your effort into your studies. there's no time to waste!

Time to bring out the study mood and start studyingggg. :D Good luck!

Do your best, and you will indeed get the fruit.

Reach out

to get your dream.

don't forget to DREAM BIG. the bigger the better.

Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the thousand small uncaring ways.

by Stephen Vincent Benét.

don't let me spot you in ou lepaking. OR fbing so often. OR playing computer.

(: It's your last chance and BEST OF LUCK guys.

Please do not forget to drop by often and be happy.

Joke of the day: why don't M&M like to study?

Because they don't want to become SMARTIES.

hahahahahha. :D

SL Jess signed off.

Update YO! :DD

Hey guys! We're finally back on track with the updates. Anyway, today was the last day for morning session meeting. Which it doesn't mean Bsmm is totally shut down till next year! We are still definitely have loads more fun and exciting activities coming up just for you.soon.

Besides that, can you guess what is on the 9 of Aug? =) *Ding Ding Ding!
If you guessed ''blood drive''. Than you're right!

Details..
Date : 9Aug
Time : 8am - 3pm
Note!..
(Everyone must be in school by 7am n gather in the hall)
Value : School Hall

More information will be post on the board very soon. So don't forget to check it out as often as you can alright? Also, don't forget to ask your parents/friends/relatives etc etc to come and be a hero and save life's as a donor as well.

Signing out HSL Denise. =)

We are Back!

Hello dear members,

We are still alive, do not worry! We have been caught up with school happenings and we apologise for that. Sorry to keep you guys waiting. We hope everyone's enjoying their two-week break. :)

Well, we have an important annoucement to make, so pay close attention.

BSMM has been chosen to take part in the i-Challenge organized by INTI College. This year's theme is Saving Belum-Temengor Forest. So what we have to do is to collect 250 kg of scrap papers. Scrap papers include old magazines , worn out books and newspapers. We need lots and lots of them. So to make things smoother , each person at least needs to bring 3-5kg of scrap papers. We are all one family and this is the time for us to help one another. Bring your collection this Friday (11th June 2010) at the prefect's room. We will be there from 8-9.30 a.m. So you guys can come anytime during that slot. Any questions, don't hesitate to call HSL Kar Men at 016 3838 252 or VP Anisa at 012 664 6175 .

Besides that we have more online first aid stuff.

How to treat Stings?

1. Stay Safe!

2. Apply an ice pack to the site of the sting. Alternate on and off to prevent tissue damage - usually 20 minutes on and 20 minutes off.

3. If the victim exhibits any of the following, consider the possibility of anaphylaxis (severe allergy)
   • itching
   • swelling (other than the site of the sting)
   • shortness of breath
   • heart palpitations
   • chest pain
   • weakness
   • dizziness
   • hives or redness

4. If the victim has any involuntary muscle movements, call 911 immediately.

5. Try to identify the bug. If the bug is dead, scoop it up and take it with you to the emergency department. Be careful, even dead bugs have venom.

6. For pain relief, try sting swabs. Acetaminophen and ibuprofen are also good for pain.
7. Bark scorpion stings can cause numbness and tingling in the tissue around the bite. If the site is tingling or burning, see a doctor.

How to treat a JellyFish Sting?

The tentacles of the Jellyfish is clearly visible on this sting

1. Stay Safe. As always, safety is the most important step. Jellyfish tentacles (nematocysts) may still be on the skin.
   
   If the species is known to be box jellyfish (Chironex fleckeri) or Irukandji (Carukia barnesi), get emergency medical help immediately.
2. Rinse the tentacles off. Rinse away the tentacles using hot water if possible (see step 5 for how hot). If heated water isn't available, use salt water rather than fresh. Fresh water may worsen the stinging pain.
3. Peel off the tentacles. Remove any remaining tentacles with a gloved hand, stick, shell or tweezers. Be careful not to get the tentacles on yourself or on clothing.
4. Watch for anaphylaxis. Anaphylaxis is a severe allergic reaction that can result in:
   • itching
   • hives
   • shortness of breath
   • wheezing
   • tightening of the throat
   • flushed skin
   • weakness
   • dizziness
   Anaphylaxis can also cause a drop in blood pressure known as anaphylactic shock.
5. Immerse the stung area in hot water. How hot is hot? There isn't too much evidence that water under 102 degrees is going to help much, and a lot of evidence that water over 122 degrees is extremely effective. Since it's unlikely you'll have a way to truly gauge the temperature of water in a shower or a hot bath, the general rule is to have the victim either shower or immerse the sting in the hottest water he or she can stand. Work up to the heat and be careful not to scald (burn) the victim.
6. Ibuprofen* and acetaminophen** will help relieve pain. Ice or heat may also help. Mild itching may be helped with diphenhydramine***.

*IBUPROFEN is a non-steroidal anti-inflammatory drug (NSAID). It can relieve minor aches and pains caused by a cold, flu, sore throat, headache, or toothache. It is used to treat fever or pain for a short time

** ACETAMINOPHEN is a pain reliever. It is used to treat mild pain and fever.

***DIPHENHYDRAMINE is an antihistamine. It is used to treat the symptoms of an allergic reaction.

Source : About.com

Ok so that's about it for now. We hope this information is useful to all of you.

Stay tune for more updates.

Spread the Word

Hello members,

Our friends from SMK Subang Jaya are having their blood drive this coming month. So please do spread the word to your family members and friends to help support this good cause!

Below are more details about it:

Saturday, 24th April 2010, SMK SUBANG JAYA will be having it's Canteen Day yet again.

And this time, BSM SL(Y) 119 will be having a

Blood Donation drive

with the

Klang Hospital.

This cause is taking place in our school hall, Dewan Sri SMKSJ, from 8.30am to 3pm.

You are eligible to donate IF:

- You are in good health on that day.

- You are between 18 to 60 years of age

- You weigh more than 45 KG

- You had more than 5 hours of sleep

- You are free from any medical problems

eg. high blood pressure, heart disease, diabetes, operation <6>

- You have not taken any antibiotics in the last one week

- You are not pregnant or just delivered

- You have taken breakfast or light lunch before donating blood

- You are NOT involved in any of the following:

* Homosexual relationships

* Bisexual relationship

* Multiple sexual partners

* Having sexual contact with those mentioned above

* Drug abuse

* Interval between your last donation is more than 3 months

Steam Boat Partayyhh

G'day everyone!

As we know, we had a lil' celebration for our sport marching team 2010 at HSL Kar Men's place for their effort. It was a nice get-together with good food .

On top of that we celebrated HSL Kar Men's dad and cousin's birthday.

Enjoy pictures from the Steam Boat Party :

There were too many to choose from so I had to compress all in one

Pose Shots:

Jump Shots:

Twister Frenzy:

D.O. Guan Shan shows us how to be flexible

We also had Shu Yan who just came back from S'pore.

Shu Yan, thank you so much for taking the time to drop by. :)

We appreciate your support and keep it up!

Enjoy your the rest of your holidays!

VP Anisa

:)

Sports Day Marching Practice

Hello to all,

We are sorry for being M.I.A for a bit due to our busy schedule. Anyhow we are back with important announcements.

Attention to all Sports Day marchers, here are the dates for marching practices:

Thursday (18/2/2010) : 8-11a.m

Friday (19/2/2010) : 8-12p.m

Saturday (20/2/2010) : 8-12.30 p.m.

Sunday (21/2/2010) : 4-6 p.m.

All marching practices will be held at Belinda's court. As usual come in your PJ attire and bring lots of water.

Last but not least, too all our members:

HAPPY CHINESE NEW YEAR!

&

HAPPY HOLIDAYS!

Enjoy your week,

VP :)

Sports Day Marching Practice

Dear members and recruits,

Firstly, we would like to thank everyone who came for our very first meeting of 2010. We hope to see you guys during meetings through out the year. :)

As most of you know, Sports Day is around the corner. (Rumored to be on the 25th, not confirmed though) Thus marching practice starts! Details of it are as below:

Date :

16th January 2010, Saturday

Time :

8 - 11 a.m

Place :

DK Court

Attire :

PJK Attire

Reminder: Please be punctual and bring lots of water to avoid dehydration.

Now we would like to give a shout out to the new 2010 Jr. B.O.D's of BSMM SLY 180:

Congratulations to those who were chosen!

President : Shasmeeta Dhevyia

Vice President : Adam Harith

Secretary/Treasurer : Syahana bt Azahari

Quarter Master : Ang Woon Seng

Discipline Officer : Emir Imran

Activity Coordinator : Liew Kye Xien

FYI, these six people have been chosen based on their performance during meetings, credibility and commitment. For those of you who did not get it, don't worry. We have so many other opportunities for you to prove to us that you are a leader.

Before leaving, here's a video of our Sports Day Marching Team last year,

we hope that this video inspires you in any way :)

Enjoy